The Triple B Collective Reset is a transformative 21-day experience designed to help you align your brain, body, and brand through intentional self-growth, detoxification, and community connection. This reset is rooted in the idea that true transformation happens when we release what no longer serves us, nourish our entire being, and intentionally craft the life we envision.
Guided by cosmic timing, beginning during the New Moon in Capricorn on January 18, this reset invites participants to reflect, reset, and renew. Together, we’ll create systems, habits, and perspectives that foster healing, growth, and alignment.
The 21-Day Journey
Each week of the reset is designed to guide you through intentional phases of letting go, nourishing your mind and body, and crafting a clear vision for your personal and professional life:
Week 1: Reflect & Release
Focus on letting go of the things that no longer serve you like clothes, habits, thoughts, behaviors, or patterns. Take this time to:
- Identify What’s Holding You Back: Reflect on areas of your life that need release.
- Develop a Plan: Create a system to support the changes you want to make.
- Ease Into the Reset: Begin transitioning your diet by eliminating processed and toxic foods.
This week is about building awareness, preparing for transformation, and laying the groundwork for the journey ahead.
Week 2: Nourish & Organize
Begin to deepen your commitment to the reset by focusing on nourishing your mind, body, and brand.
- Eat Plant-Based: Transition to 80% raw and 20% cooked plant-based meals. Choose wholesome, nutrient-dense foods that support healing.
- Organize Your Life: Set up a schedule that prioritizes daily movement, intentional reading, and soulful practices.
- Define Your Perception: Reflect on how you want to show up in the world, both personally and professionally. Think about how you and your business are perceived and start taking steps toward alignment.
This week is all about clarity, discipline, and stepping into alignment with intention.
Week 3: Deepen & Heal
Step into a deeper phase of the reset by allowing your body to rest and heal fully through fasting.
- Liquid Fast: Transition to soups, teas, and fresh juices to give your digestive system a break.
- Listen to Your Body: While the goal is to fast, honor the wisdom of your body. If needed, enjoy simple, nourishing salads of fruits and greens.
- Embrace Stillness: This is a time to connect inward, allowing for both physical and emotional healing.
This final phase helps reset your body on a cellular level while solidifying the habits and intentions you’ve built throughout the reset.
What Makes the Triple B Collective Reset Special?
- Brain: Gain clarity and focus by detoxing your mental space and creating systems for productivity and creativity.
- Body: Nourish and heal through mindful eating, movement, and rest, allowing your body to align with its natural rhythms.
- Brand: Reflect on your personal and professional identity, aligning your vision with how you want to be perceived in the world.
Our approach integrates workshops, recipes, movement practices, and cultural wellness rituals, designed to inspire transformation while fostering community.
Community & Collaboration
This reset is made possible through collaboration with:
- Julius Charles (Beyond Better Health): A professional performance and fitness coach offering movement practices to enhance physical wellness.
Expectations & Participation
- Providing plant-based recipes and workshops, with a focus on brain-healthy foods in Week 1 and nourishing options for fasting in Week 3.
- Offering cultural wellness practices, collaborative healing, and holistic health rituals to enhance community engagement.
Through this partnership, we offer expertise across brain, body, and brand alignment to ensure a holistic, impactful experience.
How to Join
Choose your level of commitment:
- 21 Days: Full transformational journey through all three phases.
- 14 Days: Focus on nourishment and alignment with Weeks 2 and 3.
- 7 Days: A powerful week of healing with Week 3’s liquid fast.
Participants will receive:
- Daily Guidance: Snapchat will serve as our distraction-free communication platform, allowing you to journal, share, and connect intentionally.
- Workshops & Recipes: Interactive sessions and plant-based recipes tailored for each phase of the reset.
- Collaborative Support: Connect with a like-minded community ready to grow and transform together.
Why This Program Reflects My Purpose
As someone who values growth, healing, and community, the Triple B Collective Reset aligns deeply with my personal mission. It reflects my chart’s focus on intentional alignment, transformation, and service to others.
This program is a reflection of my own goals:
- Brain: Honing clarity and focus to channel my creativity and purpose.
- Body: Prioritizing healing and nourishment to sustain my journey and completely heal ankle.
- Brand: Embodying authenticity while creating spaces for others to do the same.
Whether you’re seeking to detox physically, reconnect mentally, or realign with your purpose, the Triple B Collective Reset is an invitation to grow, transform, and heal in a supportive, intentional community.
Leave a comment